How baby massage helps colic?

How baby massage helps colic?

Colic is one of those hideous conditions that everyone has heard of, but never quite knows how horrible it really is until you have your own colicky baby who cries for hours inconsolable for hours at a time. It can be a huge source of anxiety and feelings of...
Your frequently asked questions answered

Your frequently asked questions answered

You want to book a class but are really unsure, you have so many questions and you don’t know where to start! Well here are a few answers that may help!  What if my baby needs a feed/cuddle during the class?  Don’t worry if your baby needs changing or feeding, the...
What is Baby Yoga anyway?

What is Baby Yoga anyway?

Baby yoga is not “yoga” in the traditional sense. Nope, no downward dogs for bubs today! Baby yoga is however, gentle parent-guided stretches, holds and relaxation in a safe and structured way from the comfort (ish) of a mat with our bottoms firmly seated! Baby’s...
The Anywhere Gro Blind

The Anywhere Gro Blind

I love the fact that it is truly a real life black out blind…. You can literally see NOTHING with this baby up! Those sleepy hormones will be in full swing. There are so many ‘black out curtains’ or curtains lined a million times to black out the world, however the...
On the go naps

On the go naps

The snoozeshade: Why you need one…. As a sleep consultant I am always looking for gentle sleep solutions that enable parents to optimise their little ones sleep without being chained to the cot all the time! Yes if you want more sleep at night, we know that we have to...