If you would like more sleep for you and your baby/child, with a
family centered approach here’s what’s included:
Baby / Child
We arrange a 60 – 90 minute video/house call where I get to know your child with a full holistic analysis of their:
– bedtime structure
– nighttime wakings
– attachment and bonding
– milk, food and diet
– ailments from reflux to teething
– their likes and dislikes
Child Personality Quiz
You may ask why such a thorough analysis is necessary?
Surely I only need to know about their sleep I hear you say?
Well actually, daytime activities have a huge knock on effect at night and if every aspect is examined, I am more likely to match you and your family values with the right strategy, produce a bespoke action plan- which means the chances of success and sustainability is more achievable.
Once we have got to know each other, you will receive:
A PERSONALISED sleep strategy to mirror your baby/child’s personality and your parenting style,
A personalised flexible routine, appropriate for the developmental age of your child.
My free nap tracker (printable)
The baby/child bedroom checklist
My recommended top sleep products-tried and tested!
Working with a comforter/dummy advice
How to cope with teething/ailments/holidays and sleep
Day time tricks to aid sleep at night
When is the next developmental leap/sleep regression?
How to continue on your own, once we’ve cracked it.
Not forgetting the parents
You will also receive:
A parents mindset guide to sleep – you can do anything if you put your mind to it.
A sleep quiz so that once they sleep better you can to-no more ‘oh great they’ve gone back to sleep but I can’t!’
Support throughout this package: 4-6 weeks of weekly reviews and accountability via email/video call. More support available see below.
Ready to book?
Continuing support after our first 6 weeks
Why would you sign up to Rubba-bubba Sleep academy?
Well if you want to learn the piano #eltonjohnlewis then who would you call?
If you wanted to be good at tennis? then who would you call?
So when you wanted more sleep, you’ve called a sleep coach!!
Let me ask you some questions….
Once you stop these lessons, are you likely to get better, stay the same or get worse?
Are you likely to get out of practice on that piano?
How do you to get back on track after a tennis injury?
In other words with a holiday, illness, regressions and all sorts of things (out of our control) that life throws at us we may start to steer off course…..HOWEVER with this very unique access to as much support as you need, I will PERSONALLY keep you and your baby on your successful sleep journey!
Never slip back to when we first met again!
All questions are via email
2 questions a month
4 questions a month
Unlimited questions a month
1 x 20 min video call a month